December 2016






Helpful Tips To Make Great Juices At Homes

The best kind of juicer is a masticating juicer. Due to the extraction method, fewer nutrients are destroyed during the juicing process. The juice that is rendered is also better at keeping when in storage….


Learn To Juice With These Simple Tips

Drinking fresh juices is a great way to provide your body with all of the nutrients and vitamins it needs. Before you start juicing, it’s smart to investigate the benefits of all the different kinds…


Better Fitness Starts Right Now

Regular exercise improves your health, waistline and muscle tone. You also want to live a long, healthy happy life. You should have the right mindset to allow you to change the things in your life…



Get In The Best Shape Of Your Life!

There is no reason for you to be scared of the word fitness. It may be that it causes you to harken back to being overweight as a kid or of spending arduous hours on…